Paula Deen's Salmon Salad Recipe

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Paula Deen's Salmon Salad
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Ingredients:

Directions:

  1. In a large bowl, gently toss together the salmon and crushed hard-boiled eggs.
  2. In another bowl, combine bell pepper, cucumber, onion, and mayonnaise.
  3. Add seasonings and stir to combine.
  4. Pour mixture over salmon, add lemon juice, and toss lightly to combine.
  5. Serve over lettuce or as a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.84 Kcal (1461 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 31%
Cholesterol 164.84mg 55%
Sodium 239.15mg 10%
Potassium 696.31mg 15%
Total Carbs 5.41g 2%
Sugars 3.2g 13%
Dietary Fiber 1.52g 6%
Protein 33.77g 68%
Vitamin C 36.4mg 61%
Vitamin A 0.7mg 25%
Iron 12.9mg 72%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 127.58 Kcal (534 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 31%
Cholesterol 60.28mg 55%
Sodium 87.46mg 10%
Potassium 254.65mg 15%
Total Carbs 1.98g 2%
Sugars 1.17g 13%
Dietary Fiber 0.56g 6%
Protein 12.35g 68%
Vitamin C 13.3mg 61%
Vitamin A 0.3mg 25%
Iron 4.7mg 72%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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