Pip's Chicken Salad Recipe

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Pip's Chicken Salad
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Ingredients:

Directions:

  1. Cook the chicken until tender. Cool and shred. Add 1 cup of chicken broth to moisten.
  2. Add celery, pecans, pineapple, and relish to shredded chicken. Then add mayo to taste. Use your own judgment—the more mayo you use, the more moist it will be. You can also add the seedless grapes if you want to.
  3. I like to use fresh croissants to make my sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.5 Kcal (1773 kJ)
Calories from fat 326.03 Kcal
% Daily Value*
Total Fat 36.23g 56%
Cholesterol 67.37mg 22%
Sodium 649.11mg 27%
Potassium 347.09mg 7%
Total Carbs 7.33g 2%
Sugars 5.55g 22%
Dietary Fiber 1.34g 5%
Protein 19.76g 40%
Vitamin C 1.5mg 2%
Iron 0.5mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 249.45 Kcal (1044 kJ)
Calories from fat 192.04 Kcal
% Daily Value*
Total Fat 21.34g 56%
Cholesterol 39.68mg 22%
Sodium 382.34mg 27%
Potassium 204.45mg 7%
Total Carbs 4.32g 2%
Sugars 3.27g 22%
Dietary Fiber 0.79g 5%
Protein 11.64g 40%
Vitamin C 0.9mg 2%
Iron 0.3mg 3%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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