Directions:
- Saute vegetables in oil.
- Add beef and cook until well done.
- Add bouillon cube, cumin, tomato paste and if necessary, a little water.
- Stir to mix ingredients.
- Simmer until bouillon cube is dissolved.
- Add remaining ingredients.
- You can do a taste test and make filling as spicy as desired.
- Place 1 generous teaspoon of filling on round of Pastechi Pastry.
- Fold rounds in half.
- Seal and crimp edges.
- Fry in hot oil till golden brown.
- Drain on paper towels.
- Serve warm!
- (We like to dip our pastechis in ketchup, but they're yummy plain too!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.36 Kcal (1726 kJ) | ||
| Calories from fat | 218.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 37% | |
|---|---|---|---|
| Cholesterol | 70.41mg | 23% | |
| Sodium | 665.3mg | 28% | |
| Potassium | 895.71mg | 19% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 4mg | 22% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 133.32 Kcal (558 kJ) | ||
| Calories from fat | 70.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 37% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 23% | |
| Sodium | 215.09mg | 28% | |
| Potassium | 289.59mg | 19% | |
| Total Carbs | 9.06g | 9% | |
| Sugars | 1.75g | 22% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 7.85g | 49% | |
| Vitamin C | 12.4mg | 64% | |
| Iron | 1.3mg | 22% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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