Imam Bayildi Recipe

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Imam Bayildi
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Slice each aubergine in half lengthwise.
  3. Scoop out the flesh from the aubergines and chop.
  4. Blanch the aubergine shells in boiling water for 2 minutes then drain upside down.
  5. Heat 3 tbsp of oil in a pan and saute the onion until soft and golden.
  6. Add crushed garlic and fry for 2 minutes.
  7. Add parsley, chopped aubergine, tomatoes, green and red pepper, cinnamon, salt and black pepper and cook for about 5 minutes.
  8. Add lemon juice and sugar to taste.
  9. Arrange the aubergine boats in a baking dish and fill each one with the filling.
  10. Cover the dish with aluminium foil.
  11. Bake in the oven for about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.61 Kcal (417 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 6.88mg 0%
Potassium 328.61mg 7%
Total Carbs 8.56g 3%
Sugars 5.11g 20%
Dietary Fiber 2.34g 9%
Protein 1.58g 3%
Vitamin C 58mg 97%
Iron 0.1mg 0%
Calcium 21mg 2%
Amount Per 100 g
Calories 61.54 Kcal (258 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 11%
Sodium 4.25mg 0%
Potassium 203.02mg 7%
Total Carbs 5.29g 3%
Sugars 3.16g 20%
Dietary Fiber 1.45g 9%
Protein 0.97g 3%
Vitamin C 35.8mg 97%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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