Chicken Liver Turnovers Recipe

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Chicken Liver Turnovers
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Ingredients:

Directions:

  1. In a bag, combine flour, salt and pepper.
  2. Shake chicken livers, a few at a time, in bag to coat with seasoned flour.
  3. Melt butter in medium skillet, then saute livers, turning until browned and insides are no longer pink (about 10 minutes).
  4. Remove livers and chop.
  5. In the same skillet, saute onion until tender, about 3 minutes. Remove from heat.
  6. Add cheese, rosemary and liver, stirring to combine.
  7. Preheat oven to 400 degrees.
  8. Make piecrust as package label directs (or your own favorite piecrust).
  9. On a lightly floured surface, roll pastry 1/8 inch thick.
  10. Use medium pocket cutter to cut dough (or a round doughnut sized cookie cutter).
  11. Place 1-2 tablespoons of liver mixture in center of dough, fold over dough and seal edges.
  12. NOTE: If you want a golden crust, brush top with beaten egg before baking.
  13. Bake on an ungreased cookie sheet for 20 minutes or until lightly browned.
  14. NOTE: These turnovers freeze really well. Place in a ziplock storage back in freezer and remove the turnovers as you want to make them. Place frozen turnovers on a cookie sheet or low sided pan and bake in a 350-400 degree oven for 20-30 minutes until hot. I usually throw them into the oven with whatever else I am cooking, so the temperature & time varies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.4 Kcal (475 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 96.23mg 32%
Sodium 400.46mg 17%
Potassium 40.54mg 1%
Total Carbs 6.84g 2%
Sugars 0.15g 1%
Dietary Fiber 0.62g 2%
Protein 4.23g 8%
Vitamin C 2.1mg 4%
Iron 2.1mg 12%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 280.41 Kcal (1174 kJ)
Calories from fat 171.04 Kcal
% Daily Value*
Total Fat 19g 12%
Cholesterol 237.93mg 32%
Sodium 990.2mg 17%
Potassium 100.24mg 1%
Total Carbs 16.92g 2%
Sugars 0.37g 1%
Dietary Fiber 1.52g 2%
Protein 10.46g 8%
Vitamin C 5.3mg 4%
Vitamin A 0.1mg 1%
Iron 5.3mg 12%
Calcium 91.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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