Neat Meat Turnovers Recipe

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Neat Meat Turnovers
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Warm oil in a large skillet over medium heat. Cook onion, stirring, about 3 minutes. Add garlic; cook 2 minutes more, until onions are soft. Crumble in turkey and stir until no longer pink, about 5 minutes. Add tomatoes; season with salt and pepper. Cook, stirring, until most of liquid is absorbed, about 10 minutes. Transfer to a large bowl.
  2. Separate biscuits and roll each out into a 6-inch circle on a floured counter.
  3. Use a pastry brush or your fingers to wet rim of each biscuit with a bit of water. Spoon 1/3 cup turkey mixture on half of a biscuit circle and top with 1 Tbsp. cheese. Fold dough over filling, pressing wet edges to seal tightly. Crimp edges with a fork. Slice a small vent in top of each.
  4. Place on a large baking sheet; bake until golden brown, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.08 Kcal (842 kJ)
Calories from fat 80.41 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 63.77mg 21%
Sodium 249.24mg 10%
Potassium 297.52mg 6%
Total Carbs 6.89g 2%
Sugars 1.46g 6%
Dietary Fiber 0.92g 4%
Protein 24.04g 48%
Vitamin C 3.1mg 5%
Iron 1.1mg 6%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 138.74 Kcal (581 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 14%
Cholesterol 44mg 21%
Sodium 171.97mg 10%
Potassium 205.28mg 6%
Total Carbs 4.75g 2%
Sugars 1.01g 6%
Dietary Fiber 0.63g 4%
Protein 16.59g 48%
Vitamin C 2.2mg 5%
Iron 0.7mg 6%
Calcium 106.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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