Pasta With White Clam Sauce Recipe

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Pasta With White Clam Sauce
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Ingredients:

Directions:

  1. Begin preparing pasta. While preparing pasta, saute onions and garlic in olive oil. Add all ingredients except can of clam sauce. Heat on medium. Once mixture is heated, reduce heat to medium low and add clam sauce. Heat slowly.
  2. Once pasta is done, combine with sauce mixture and garnish with parmesan cheese. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.49 Kcal (2485 kJ)
Calories from fat 242.86 Kcal
% Daily Value*
Total Fat 26.98g 42%
Cholesterol 67.2mg 22%
Sodium 284.45mg 12%
Potassium 403.75mg 9%
Total Carbs 59.96g 20%
Sugars 1.22g 5%
Dietary Fiber 1.92g 8%
Protein 22.26g 45%
Vitamin C 14.2mg 24%
Iron 1.2mg 6%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 42%
Cholesterol 20.36mg 22%
Sodium 86.2mg 12%
Potassium 122.35mg 9%
Total Carbs 18.17g 20%
Sugars 0.37g 5%
Dietary Fiber 0.58g 8%
Protein 6.75g 45%
Vitamin C 4.3mg 24%
Iron 0.4mg 6%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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