Pasta With Spinach Sauce Recipe

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Pasta With Spinach Sauce
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Ingredients:

Directions:

  1. Cook noodles in a large pot of boiling water until al dente. Drain.
  2. Meanwhile prepare the sauce. Heat oil in a medium saucepan over medium heat. Add onions, and ham if desired. Cook until onion is transparent, 2 to 3 minutes. Add garlic, and cook for 30 seconds. Stir in thawed spinach. Mix in sour cream, cream of celery soup, and Parmesan cheese. Reduce heat to low, and heat through.
  3. Serve spinach sauce over spaghetti or egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.55 Kcal (1995 kJ)
Calories from fat 188.65 Kcal
% Daily Value*
Total Fat 20.96g 32%
Cholesterol 43.91mg 15%
Sodium 1006.93mg 42%
Potassium 442.8mg 9%
Total Carbs 48.81g 16%
Sugars 3.19g 13%
Dietary Fiber 2.84g 11%
Protein 23.15g 46%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 245.5 Kcal (1028 kJ)
Calories from fat 97.18 Kcal
% Daily Value*
Total Fat 10.8g 32%
Cholesterol 22.62mg 15%
Sodium 518.73mg 42%
Potassium 228.11mg 9%
Total Carbs 25.14g 16%
Sugars 1.64g 13%
Dietary Fiber 1.46g 11%
Protein 11.93g 46%
Vitamin C 2.8mg 9%
Vitamin A 0.1mg 5%
Iron 1.5mg 16%
Calcium 104mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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