Herb Cheese and Spinach Sauce With Pasta Recipe

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Herb Cheese and Spinach Sauce With Pasta
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Ingredients:

Directions:

  1. Heat olive oil in medium-size skillet over medium-high heat. Add wet spinach; cover pan; cook until spinach is wilted, 1 to 2 minutes.
  2. Stir in cream cheese and salt and pepper to taste until cheese is melted.(You can also add a couple of tablespoons of water or milk if desired).
  3. To serve, spoon over 1 pound of pasta, cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.75 Kcal (2180 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 56.13mg 19%
Sodium 122.85mg 5%
Potassium 341.51mg 7%
Total Carbs 76.72g 26%
Sugars 3.12g 12%
Dietary Fiber 8.31g 33%
Protein 15.31g 31%
Iron 2.3mg 13%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 282.33 Kcal (1182 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 26%
Cholesterol 30.43mg 19%
Sodium 66.6mg 5%
Potassium 185.15mg 7%
Total Carbs 41.59g 26%
Sugars 1.69g 12%
Dietary Fiber 4.51g 33%
Protein 8.3g 31%
Iron 1.2mg 13%
Calcium 41.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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