Pasta With Lemon, Pepper and Parmigiano Recipe

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Pasta With Lemon, Pepper and Parmigiano
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Ingredients:

Directions:

  1. In a big casserole, cook pasta in boiling salted water until al dente. Drain. Put pasta in a bowl.
  2. Add olive oil, chicken stock, lemon juice, parmigiano and pepper. Add salt if needed. Mix well.
  3. Serve immediately and sprinkle with parsley. Delicious with veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.62 Kcal (2297 kJ)
Calories from fat 212.82 Kcal
% Daily Value*
Total Fat 23.65g 36%
Cholesterol 81.71mg 27%
Sodium 66.24mg 3%
Potassium 282.47mg 6%
Total Carbs 69.11g 23%
Sugars 2.51g 10%
Dietary Fiber 3.46g 14%
Protein 15.15g 30%
Vitamin C 3.8mg 6%
Iron 4mg 22%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 274.12 Kcal (1148 kJ)
Calories from fat 106.34 Kcal
% Daily Value*
Total Fat 11.82g 36%
Cholesterol 40.83mg 27%
Sodium 33.1mg 3%
Potassium 141.14mg 6%
Total Carbs 34.53g 23%
Sugars 1.25g 10%
Dietary Fiber 1.73g 14%
Protein 7.57g 30%
Vitamin C 1.9mg 6%
Iron 2mg 22%
Calcium 39.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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