Pasta With Red Pepper Sauce Recipe

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Pasta With Red Pepper Sauce
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Ingredients:

Directions:

  1. Cut peppers lengthwise into quarters; remove stems, seeds and membranes. Place peppers, cut side down, on a large foil lined baking sheet. Add garlic cloves. Bake at 400 for 20 minutes or until peppers are tender and lightly browned.
  2. Meanwhile, cook pasta according to directions on box.
  3. Add peppers, garlic and remaining ingredients (except salt) to a food processor. Blend until almost smooth. Transfer to a saucepan, add salt and heat over medium-low heat until heated through.
  4. Serve over pasta and top with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.17 Kcal (1098 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 129.97mg 5%
Potassium 550.28mg 12%
Total Carbs 56.63g 19%
Sugars 7.38g 30%
Dietary Fiber 9.45g 38%
Protein 5.86g 12%
Vitamin C 185.2mg 309%
Iron 0.9mg 5%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 99.17 Kcal (415 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 2%
Sodium 49.16mg 5%
Potassium 208.15mg 12%
Total Carbs 21.42g 19%
Sugars 2.79g 30%
Dietary Fiber 3.57g 38%
Protein 2.22g 12%
Vitamin C 70.1mg 309%
Iron 0.3mg 5%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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