Directions:
- Cook pasta in boiling, salted water until al dente.
- Drain and toss in a little oil.
- Heat oil in a pan over medium heat and cook onion until it starts to soften.
- Add garlic and chili, and cook for a further 1 minute.
- Add harissa and passata, and simmer for 5 minutes.
- Stir in chicken, feta, olives and parsley, then toss through pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1933.36 Kcal (8095 kJ) | ||
| Calories from fat | 1470.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.37g | 251% | |
|---|---|---|---|
| Cholesterol | 315.26mg | 105% | |
| Sodium | 1581.88mg | 66% | |
| Potassium | 644.7mg | 14% | |
| Total Carbs | 49.92g | 17% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 69.15g | 138% | |
| Vitamin C | 46.4mg | 77% | |
| Iron | 2.8mg | 15% | |
| Calcium | 260.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 316.88 Kcal (1327 kJ) | ||
| Calories from fat | 240.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.78g | 251% | |
|---|---|---|---|
| Cholesterol | 51.67mg | 105% | |
| Sodium | 259.27mg | 66% | |
| Potassium | 105.67mg | 14% | |
| Total Carbs | 8.18g | 17% | |
| Sugars | 1.8g | 44% | |
| Dietary Fiber | 0.77g | 19% | |
| Protein | 11.33g | 138% | |
| Vitamin C | 7.6mg | 77% | |
| Iron | 0.5mg | 15% | |
| Calcium | 42.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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