Pasta with Prosciutto and Peas Recipe

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Pasta with Prosciutto and Peas
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  1. Heat a large nonstick skillet coated with cooking spray over medium heat. Add prosciutto; cook 3 minutes or until lightly browned. Remove from pan. Add oil and garlic; cook 1 minute or until garlic begins to brown. Combine prosciutto, oil mixture, pasta, and remaining ingredients in a large bowl; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.52 Kcal (760 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 8.01mg 3%
Sodium 425.15mg 18%
Potassium 78.77mg 2%
Total Carbs 22.81g 8%
Sugars 1.12g 4%
Dietary Fiber 1.61g 6%
Protein 6.76g 14%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 254.31 Kcal (1065 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 11%
Cholesterol 11.22mg 3%
Sodium 595.65mg 18%
Potassium 110.35mg 2%
Total Carbs 31.95g 8%
Sugars 1.57g 4%
Dietary Fiber 2.26g 6%
Protein 9.47g 14%
Vitamin C 6.5mg 8%
Iron 0.9mg 4%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

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