White Bean Cassoulet Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup olive oil
10 garlic cloves, diced
1 medium white onion, diced
2 carrots, diced
4 stalks celery, diced
4 stems fresh rosemary
1 dried bay leaf
2 (15 oz) cans cannellini beans
2 quarts chicken stock
4 links spicy cooked italian chicken sausage, sliced , recipe follows
1/2 cup spinach pesto sauce , recipe follows
garlic-parmesan crostini, recipe follows
1/4 cup olive oil
1/2 tsp salt
1/2 lb spinach leaves
5 garlic cloves, smashed and minced
1/2 cup toasted pine nuts
1 1/2 cups extra-virgin olive oil
3/4 cup grated parmesan cheese
1 tsp kosher salt
1/4 tsp fresh white pepper
1/2 cup olive oil
1 french style baguette, cut into 24 (1/2-inch thick )
10 garlic cloves, minced
1/2 cup shaved parmesan cheese

Directions:

Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges.
Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour.
Stir in sausage and allow to cook for 10 more minutes.
Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
Sauteed Italian Sausage:.
Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
Spinach Pesto:.
Combine all ingredients in a food processor and puree until smooth.
Garlic Parmesan Crostini:.
Preheat the oven to 400 degrees F.
Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1233.06 Kcal (5163 kJ)
Calories from fat	1021.55 Kcal
		% Daily Value*
Total Fat	113.51g	175%
Cholesterol	70.07mg	23%
Sodium	1870.36mg	78%
Potassium	777.96mg	17%
Total Carbs	25.13g	8%
Sugars	7.37g	29%
Dietary Fiber	3.03g	12%
Protein	32.43g	65%
Vitamin C	14mg	23%
Vitamin A	0.2mg	5%
Iron	2.5mg	14%
Calcium	298.8mg	30%

Amount Per 100 g
Calories	220.06 Kcal (921 kJ)
Calories from fat	182.31 Kcal
		% Daily Value*
Total Fat	20.26g	175%
Cholesterol	12.5mg	23%
Sodium	333.79mg	78%
Potassium	138.84mg	17%
Total Carbs	4.48g	8%
Sugars	1.32g	29%
Dietary Fiber	0.54g	12%
Protein	5.79g	65%
Vitamin C	2.5mg	23%
Iron	0.4mg	14%
Calcium	53.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Style Chicken Veg Soup

Chicken breast (bone in or out ), Onion (rough chop) and 12 more..
Butternut, Chard & White Bean Soup Pressure Cooker

Olive oil, Onion, chopped, Carrots, chopped medium and 14 more..
Curried Chicken Soup

Onion, peeled and finely diced and 10 more..
Cabbage And White Bean Soup

Olive oil, Decent handfuls of chopped bacon and 11 more..
Chicken and White Bean Soup with Herb Swirl

Extra-virgin olive oil, divided, Chopped fresh sage and 12 more..
Hearty Vegetable Soup

Olive oil, Chopped onion, Carrots, cleaned and sliced and 12 more..
Mini Rack of Lamb with Nutty Beluga Lentils and Sautéed Garlic Spinach

Olive oil, Yellow onion, finely chopped and 11 more..
Lamb Shanks with Mushroom Bolognese

Extra virgin olive oil, Lamb shanks and 13 more..
Paella Soup

Olive oil, Chopped onion, Chopped carrot, Chopped celery and 11 more..
Smokey Duck and Sweet Potato Soup

Garlic cloves, minced, Ginger, minced, Cumin and 29 more..
Turkey Soup

Onion, chopped, Carrot, chopped, Stalk celery, chopped and 11 more..
Chili to Take the Chill off (Vegetarian or Vegan)

Olive oil, Garlic cloves, minced, Onion, diced and 21 more..
Crab Bisque

Olive oil, Butter, Onion, finely chopped and 14 more..