Deep Dish Spinach and Mozzarella Pizza Recipe

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Deep Dish Spinach and Mozzarella Pizza
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Ingredients:

Directions:

  1. Position an oven rack on the second-lowest level in the oven and place a baking stone, if using one, on the rack. Preheat the oven to 500 degrees F.
  2. Brush a 14 inch round deep-dish pizza pan with the olive oil. Starting in the middle and using your fingertips. press the dough evenly to cover the bottom and about 2 inches up the sides of the pan. Cover the pan with plastic wrap or a clean kitchen towel and let the dough rise in the pan for 15-20 minutes.
  3. To assemble the pizza, lightly press the dough up the sides of the pan if it has slid back down. Lay half of the mozzarella slices over the pizza dough, overlapping to cover the dough completely.
  4. Toss the spinach with the garlic and a few grindings of pepper. Arrange the spinach mixture over the mozzarella. Arrange the rest of the mozzarella over the spinach. Ladle the tomato sauce evenly over the mozzarella. Sprinkle the Parmesan over the top of the sauce.
  5. Place the pizza in the oven on the rack or baking stone and reduce the temperature to 450 degrees F. (Work quickly so the oven temperature doesn't drop too much). Bake the pizza until the crust is crisp and a deep golden brown, and the cheese is golden, about 30 minutes. Remove the pizza from the oven and place on a wire rack to cool for 5 to 7 minutes.
  6. Use a knife to loosen the crust from the sides of the pan.
  7. Cut the pizza into large wedges and then slide a metal spatula until the bottom crust to remove and lift out the wedges. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.56 Kcal (3080 kJ)
Calories from fat 366.87 Kcal
% Daily Value*
Total Fat 40.76g 63%
Cholesterol 137.13mg 46%
Sodium 4245.31mg 177%
Potassium 1171.74mg 25%
Total Carbs 52.41g 17%
Sugars 22.27g 89%
Dietary Fiber 5.6g 22%
Protein 40.25g 81%
Vitamin C 35mg 58%
Iron 4.4mg 24%
Calcium 1066.8mg 107%
Amount Per 100 g
Calories 168.74 Kcal (706 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 63%
Cholesterol 31.46mg 46%
Sodium 973.9mg 177%
Potassium 268.8mg 25%
Total Carbs 12.02g 17%
Sugars 5.11g 89%
Dietary Fiber 1.28g 22%
Protein 9.23g 81%
Vitamin C 8mg 58%
Iron 1mg 24%
Calcium 244.7mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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