Pasta Sauce of Fire Roasted Tomatoes, Artichokes and Kalamata Ol Recipe

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Pasta Sauce of Fire Roasted Tomatoes, Artichokes and Kalamata Ol
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Ingredients:

Directions:

  1. Combine all ingredients in medium saucepan, stir well and simmer for an hour, or less if taste and texture is yummy.
  2. Serve over penne pasta or angel hair with some grated parmesan on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685 Kcal (2868 kJ)
Calories from fat 571.24 Kcal
% Daily Value*
Total Fat 63.47g 98%
Cholesterol 144.59mg 48%
Sodium 29.14mg 1%
Potassium 100.83mg 2%
Total Carbs 4.59g 2%
Sugars 1.05g 4%
Dietary Fiber 0.58g 2%
Protein 21.44g 43%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 878.39 Kcal (3678 kJ)
Calories from fat 732.52 Kcal
% Daily Value*
Total Fat 81.39g 98%
Cholesterol 185.41mg 48%
Sodium 37.37mg 1%
Potassium 129.3mg 2%
Total Carbs 5.88g 2%
Sugars 1.34g 4%
Dietary Fiber 0.75g 2%
Protein 27.49g 43%
Vitamin C 2.4mg 3%
Iron 0.3mg 1%
Calcium 78.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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