Directions:
- Spray inside of 4-quart slow cooker with cooking spray. Place remaining ingredients in slow cooker; stir to combine.
- Cover; cook on HIGH 1-1/2 to 2 hours or on LOW 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.46 Kcal (287 kJ) | ||
| Calories from fat | 14.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Sodium | 91.24mg | 4% | |
| Potassium | 198.01mg | 4% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8.6mg | 48% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.1 Kcal (302 kJ) | ||
| Calories from fat | 14.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 2% | |
|---|---|---|---|
| Sodium | 96.09mg | 4% | |
| Potassium | 208.54mg | 4% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 2.43g | 9% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 23mg | 36% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9mg | 48% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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