Pasta Salad with Tomatoes & Blue Cheese Recipe

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Pasta Salad with Tomatoes & Blue Cheese
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Ingredients:

Directions:

  1. ) Whisk together oil, vinegar, garlic, basil & red pepper flakes in a bowl. Add tomatoes & toss to combine. Set aside.
  2. ) Cook the pasta according to package directions until al dente. Drain & transfer to a large bowl. Pour the tomato vinaigrette over pasta & toss well. Cool to room temp. Mix with arugula, blue cheese & black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.09 Kcal (691 kJ)
Calories from fat 91.71 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 7.09mg 2%
Sodium 133.15mg 6%
Potassium 43.62mg 1%
Total Carbs 14.29g 5%
Sugars 0.17g 1%
Dietary Fiber 0.1g 0%
Protein 4.43g 9%
Vitamin C 1mg 2%
Iron 63.6mg 353%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 166.65 Kcal (698 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 7.15mg 2%
Sodium 134.41mg 6%
Potassium 44.03mg 1%
Total Carbs 14.43g 5%
Sugars 0.17g 1%
Dietary Fiber 0.1g 0%
Protein 4.47g 9%
Vitamin C 1mg 2%
Iron 64.2mg 353%
Calcium 58.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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