Cucumber & Tomato Salad Recipe

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Cucumber & Tomato Salad
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Ingredients:

Directions:

  1. Mix all the vegetables together, then coat with the salad dressing.
  2. Lightly stir in the sugar.
  3. Refrigerate for at least two hours (but overnight is best).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.96 Kcal (197 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 1.2mg 0%
Sodium 13.11mg 1%
Potassium 320.54mg 7%
Total Carbs 7.71g 3%
Sugars 5.34g 21%
Dietary Fiber 1.82g 7%
Protein 1.82g 4%
Vitamin C 12.7mg 21%
Iron 0.2mg 1%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 23.27 Kcal (97 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 2%
Cholesterol 0.59mg 0%
Sodium 6.5mg 1%
Potassium 158.85mg 7%
Total Carbs 3.82g 3%
Sugars 2.64g 21%
Dietary Fiber 0.9g 7%
Protein 0.9g 4%
Vitamin C 6.3mg 21%
Iron 0.1mg 1%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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