Colorful Pasta Salad Recipe

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Colorful Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta; drain.
  2. Add onion, olives, cucumber, tomatoes, and cheese.
  3. Toss with dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.52 Kcal (676 kJ)
Calories from fat 35.82 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 5.59mg 2%
Sodium 209.57mg 9%
Potassium 66.63mg 1%
Total Carbs 25.37g 8%
Sugars 1.98g 8%
Dietary Fiber 2.33g 9%
Protein 6.54g 13%
Vitamin C 2.3mg 4%
Iron 1.2mg 7%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 205.5 Kcal (860 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 6%
Cholesterol 7.11mg 2%
Sodium 266.63mg 9%
Potassium 84.77mg 1%
Total Carbs 32.28g 8%
Sugars 2.52g 8%
Dietary Fiber 2.96g 9%
Protein 8.32g 13%
Vitamin C 2.9mg 4%
Iron 1.6mg 7%
Calcium 103.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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