Pasta Ragù With Fusilli Recipe

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Pasta  Ragù With Fusilli
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Ingredients:

Directions:

  1. In a large enameled cast-iron casserole, heat the olive oil. Add the carrot, celery, onion and garlic and cook over moderate heat, stirring occasionally, until softened but not browned, about 10 minutes.
  2. Add the pancetta and ground beef and cook, breaking up the meat with a wooden spoon, until no longer pink, about 8 minutes. Add the tomato paste and cook over low heat, stirring occasionally, until shiny and rust-colored, about 10 minutes.
  3. Add the diced ham, milk, white wine and water to the casserole and simmer the ragù over moderately low heat, stirring occasionally, until it is thick and saucy, about 1 hour and 15 minutes. Season the ragù with salt and pepper.
  4. In a large pot of boiling salted water, cook the fusilli, stirring often, until al dente. Drain the fusilli and add it to the sauce. Stir well to coat the pasta. Transfer the pasta to shallow bowls and serve right away, passing grated pecorino at the table.Freshly grated pecorino, for serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.69 Kcal (2423 kJ)
Calories from fat 251.6 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 67.79mg 23%
Sodium 666.32mg 28%
Potassium 513.02mg 11%
Total Carbs 50.41g 17%
Sugars 5.6g 22%
Dietary Fiber 3.55g 14%
Protein 26.22g 52%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 180.25 Kcal (755 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 43%
Cholesterol 21.12mg 23%
Sodium 207.55mg 28%
Potassium 159.8mg 11%
Total Carbs 15.7g 17%
Sugars 1.75g 22%
Dietary Fiber 1.11g 14%
Protein 8.17g 52%
Vitamin C 1.1mg 6%
Iron 0.8mg 14%
Calcium 27.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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