Roasted Vegetable Pasta Recipe

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Roasted Vegetable Pasta
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Ingredients:

Directions:

  1. Preheat oven to 450°F Spray roasting pan with cooking oil spray.
  2. Combine peppers, eggplant, yellow squash and butternut squash in roaster. Spray lightly with cooking oil spray and sprinkle with salt and pepper. Roast vegetables (about 20 to 25 minutes) until tender and they began to brown. Stir occasionally to keep from burning on bottom.
  3. Cook pasta in large pot of boiling salted water until tender but al dente. Drain, reserving 1/3 cup liquid.
  4. Toss vegetables, pasta, tomatoes and basin in large bowl. Add garlic, olive oil and balsamic vinegar. If too dry, add up to 1/3 cup reserved pasta liquid. Correct salt and pepper seasoning. Serve with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.69 Kcal (723 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 5.81mg 2%
Sodium 108.66mg 5%
Potassium 466.8mg 10%
Total Carbs 20.51g 7%
Sugars 9.09g 36%
Dietary Fiber 7.03g 28%
Protein 5.68g 11%
Vitamin C 60.6mg 101%
Vitamin A 1.5mg 49%
Iron 20.6mg 114%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 57.72 Kcal (242 kJ)
Calories from fat 21.12 Kcal
% Daily Value*
Total Fat 2.35g 11%
Cholesterol 1.94mg 2%
Sodium 36.32mg 5%
Potassium 156.01mg 10%
Total Carbs 6.86g 7%
Sugars 3.04g 36%
Dietary Fiber 2.35g 28%
Protein 1.9g 11%
Vitamin C 20.3mg 101%
Vitamin A 0.5mg 49%
Iron 6.9mg 114%
Calcium 35.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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