Directions:
- Heat 3 T evoo in heavy pot, add beef cubes, brown well.
- Add flour to coat beef and remove.
- Scrape pot well, add remaining evoo.
- Heat over medium, stirring crispies.
- Stir in carrot, celery and onion, cook until soft.
- Add garlic, cook for about a minute.
- Add tomato paste, stir until blended.
- Turn heat to high and carmelize vegetables, garlic and tomato paste.
- Reduce heat and add wine, stir well.
- Add broth and worchestershire, stir well, scraping bottom of pot.
- Return beef cubes to mixture in pot, simmer until beef is done through and tender, adding liquid as needed.
- Turn heat up slightly and gently boil until almost totally reduced.
- Remove pot from heat.
- Place ramekins on baking sheet.
- Spoon filling into 6 1-cup ramekins, or oven-proof dishes.
- Heat oven to 350°F.
- Place pie crust on flat surface.
- Roll out to 1/8 thickness.
- Using 4 round cookie cutter, cut enough rounds to top each serving dish.
- Cut out small hole in center of each round.
- Place rounds on each dish.
- Tuck crust down inside edges of ramekins.
- Place sheet with ramekin in preheated oven.
- Bake for approximately 30 minutes, filling should be bubbling and crust browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.83 Kcal (2817 kJ) | ||
| Calories from fat | 367.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.84g | 63% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 568.93mg | 24% | |
| Potassium | 1075.36mg | 23% | |
| Total Carbs | 39.94g | 13% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 32.33g | 65% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 117.5mg | 653% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 172.46 Kcal (722 kJ) | ||
| Calories from fat | 94.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 63% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 23% | |
| Sodium | 145.83mg | 24% | |
| Potassium | 275.63mg | 23% | |
| Total Carbs | 10.24g | 13% | |
| Sugars | 0.99g | 16% | |
| Dietary Fiber | 0.99g | 15% | |
| Protein | 8.29g | 65% | |
| Vitamin C | 1.5mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 30.1mg | 653% | |
| Calcium | 27.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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