Springtime Chicken and Cashew Stir Fry Recipe

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Springtime Chicken and Cashew Stir Fry
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  1. Heat a pan or wok over medium heat and stir fry the cashews until golden.
  2. Remove to a plate.
  3. Heat half the oil in pan or wok over high heat and add half the chicken pieces and stir fry until golden brown & cooked. Remove to a plate and repeat with the remaining chicken in the same pan.
  4. Heat the remaining oil over med high heat and add the corn, asparagus, red pepper, snow peas, garlic & ginger.
  5. Stir fry for a few minutes until tender.
  6. Return chicken to the pan and add in the plum & chilli sauces.
  7. Stir fry for another few minutes until heated through.
  8. Serve on top of steamed rice and top with the chopped coriander or parsley.
  9. Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.64 Kcal (1757 kJ)
Calories from fat 152.22 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 104.43mg 35%
Sodium 913.23mg 38%
Potassium 921mg 20%
Total Carbs 28.43g 9%
Sugars 5.73g 23%
Dietary Fiber 4.29g 17%
Protein 41.96g 84%
Vitamin C 44.8mg 75%
Iron 2.2mg 12%
Calcium 29mg 3%
Amount Per 100 g
Calories 122.36 Kcal (512 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 26%
Cholesterol 30.45mg 35%
Sodium 266.29mg 38%
Potassium 268.56mg 20%
Total Carbs 8.29g 9%
Sugars 1.67g 23%
Dietary Fiber 1.25g 17%
Protein 12.23g 84%
Vitamin C 13.1mg 75%
Iron 0.7mg 12%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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