Rolled Chicken Breasts Recipe

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Rolled Chicken Breasts
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Ingredients:

Directions:

  1. Pound chicken breasts to flatten.
  2. Mix salt, pepper and paprika; sprinkle on chicken.
  3. Mix Gruyere cheese with the next 5 ingredients.
  4. Saute shallots in 2 TBS butter 1 minute; add mushrooms, saute for 3 minutes.
  5. Using a slotted spoon, remove mushroom mixture from pan.
  6. Place 1 slice prosciutto on each chicken breast half.
  7. Spread Gruyere cheese mixture over the prosciutto.
  8. Fold the sides in and roll up; secure with toothpicks.
  9. Brown chicken in 3 TBS butter; place chicken in greased 8 inch square baking dish.
  10. Bake at 350° for 15 minutes; remove and keep warm.
  11. Add remaining 3 TBS butter to skillet; stir in flour until smooth.
  12. Cook and stir for 1 minute; slowly add sherry.
  13. Cook and stir until thickened.
  14. Add mushroom mixture; stir well.
  15. Pour over chicken, return to oven; bake another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.19 Kcal (3359 kJ)
Calories from fat 419.11 Kcal
% Daily Value*
Total Fat 46.57g 72%
Cholesterol 250.03mg 83%
Sodium 1474.03mg 61%
Potassium 1152.84mg 25%
Total Carbs 21.05g 7%
Sugars 6.46g 26%
Dietary Fiber 3.35g 13%
Protein 64.2g 128%
Vitamin C 7.7mg 13%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 460.8mg 46%
Amount Per 100 g
Calories 159.55 Kcal (668 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 72%
Cholesterol 49.73mg 83%
Sodium 293.18mg 61%
Potassium 229.3mg 25%
Total Carbs 4.19g 7%
Sugars 1.28g 26%
Dietary Fiber 0.67g 13%
Protein 12.77g 128%
Vitamin C 1.5mg 13%
Vitamin A 0.1mg 10%
Iron 0.4mg 10%
Calcium 91.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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