Creamy Pasta Primavera Recipe

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Creamy Pasta Primavera
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Ingredients:

Directions:

  1. COOK pasta in large saucepan as directed on package, omitting salt.
  2. MEANWHILE, heat dressing in large skillet on medium heat. Add chicken and vegetables; cook 10 to 12 min. or until chicken is done, stirring frequently. Add broth and Neufchatel; cook 1 min. or until Neufchatel is melted, stirring constantly. Stir in Parmesan.
  3. DRAIN pasta; return to pan. Add chicken mixture; mix lightly. Cook 1 min. or until heated through. (Sauce will thicken upon standing.)
  4. KRAFT kitchens tips:HOW TO MAKE IT MEATLESSOmit chicken. Prepare as directed, cooking vegetables until crisp-tender.SPECIAL EXTRASprinkle with 2 Tbsp. chopped fresh chives or basil just before serving.SUBSTITUTEPrepare using 5 cups of whatever vegetables you have on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.61 Kcal (1116 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 66.89mg 22%
Sodium 476.46mg 20%
Potassium 446.07mg 9%
Total Carbs 15.76g 5%
Sugars 4.16g 17%
Dietary Fiber 5.84g 23%
Protein 28.78g 58%
Vitamin C 28.6mg 48%
Iron 0.7mg 4%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 79.96 Kcal (335 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 14%
Cholesterol 20.06mg 22%
Sodium 142.89mg 20%
Potassium 133.78mg 9%
Total Carbs 4.73g 5%
Sugars 1.25g 17%
Dietary Fiber 1.75g 23%
Protein 8.63g 58%
Vitamin C 8.6mg 48%
Iron 0.2mg 4%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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