Pasta Kielbasa Recipe

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Pasta Kielbasa
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Ingredients:

Directions:

  1. Cook the pasta according to package directions; drain and return to pot.
  2. Add the pasta sauce, kielbasa, and peas.
  3. Heat through.
  4. Top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.42 Kcal (2438 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Cholesterol 72.27mg 24%
Sodium 1538.13mg 64%
Potassium 522.21mg 11%
Total Carbs 41.69g 14%
Sugars 11.91g 48%
Dietary Fiber 5.1g 20%
Protein 21.37g 43%
Vitamin C 10.2mg 17%
Iron 3.4mg 19%
Calcium 82mg 8%
Amount Per 100 g
Calories 146.52 Kcal (613 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 55%
Cholesterol 18.18mg 24%
Sodium 386.95mg 64%
Potassium 131.37mg 11%
Total Carbs 10.49g 14%
Sugars 3g 48%
Dietary Fiber 1.28g 20%
Protein 5.38g 43%
Vitamin C 2.6mg 17%
Iron 0.9mg 19%
Calcium 20.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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