Easy Kielbasa Pasta Recipe

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Easy Kielbasa Pasta
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Ingredients
5
Count
Nutrition
304
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook kielbasa in frying pan.
  3. Combine all ingredients into casserole dish except cheese.
  4. Sprinkle cheese on top.
  5. Place in oven for 7-10 minutes.
  6. Let cool for 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.33 Kcal (1274 kJ)
Calories from fat 149.02 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 38.46mg 13%
Sodium 833.68mg 35%
Potassium 161.6mg 3%
Total Carbs 19.01g 6%
Sugars 3.34g 13%
Dietary Fiber 6.28g 25%
Protein 16.83g 34%
Vitamin C 21.2mg 35%
Vitamin A 4.6mg 154%
Iron 2mg 11%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 120.53 Kcal (505 kJ)
Calories from fat 59.02 Kcal
% Daily Value*
Total Fat 6.56g 25%
Cholesterol 15.23mg 13%
Sodium 330.19mg 35%
Potassium 64mg 3%
Total Carbs 7.53g 6%
Sugars 1.32g 13%
Dietary Fiber 2.49g 25%
Protein 6.66g 34%
Vitamin C 8.4mg 35%
Vitamin A 1.8mg 154%
Iron 0.8mg 11%
Calcium 89.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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