Pasta and Greens Torte Recipe

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Pasta and Greens Torte
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Ingredients:

Directions:

  1. Bring 4 qt. water to a boil in a 6-qt. Dutch oven.
  2. While water comes to a boil, remove and discard stems and ribs from chard. Coarsely chop leaves. Wash chard thoroughly in cold water; drain well. Process eggs and next 5 ingredients in a blender until smooth.
  3. Add chard leaves and pasta to boiling water. Return water to a boil; boil 1 minute. Drain well, pressing out excess moisture from chard with the back of a spoon. Return pasta and greens to pan; toss until blended.
  4. Brush a 10 cast-iron skillet with olive oil. Arrange pasta and greens in skillet; sprinkle with cheese. Pour egg mixture over cheese, pressing to submerge pasta and greens in liquid.
  5. Place skillet over medium heat for 2 minutes. Immediately transfer to hot oven. Bake at 400° for 25 minutes or until golden and set. Let stand 10 minutes before inverting onto a serving platter, if desired, and cutting into wedges.
  6. *It's easier to prepare greens if you chop or tear them first before cleaning in several washings of cold water. Drain well between washings, and finish with a whirl in a salad spinner to remove sandy grit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.67 Kcal (1292 kJ)
Calories from fat 197.12 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 279.41mg 93%
Sodium 958.06mg 40%
Potassium 497.95mg 11%
Total Carbs 10.79g 4%
Sugars 2.99g 12%
Dietary Fiber 1.94g 8%
Protein 18.84g 38%
Vitamin C 22.8mg 38%
Iron 3.4mg 19%
Calcium 280mg 28%
Amount Per 100 g
Calories 124.87 Kcal (523 kJ)
Calories from fat 79.74 Kcal
% Daily Value*
Total Fat 8.86g 34%
Cholesterol 113.03mg 93%
Sodium 387.57mg 40%
Potassium 201.43mg 11%
Total Carbs 4.36g 4%
Sugars 1.21g 12%
Dietary Fiber 0.78g 8%
Protein 7.62g 38%
Vitamin C 9.2mg 38%
Iron 1.4mg 19%
Calcium 113.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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