Parmesan Orzo Recipe

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Parmesan Orzo
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil and cook orzo according to directions; drain.
  2. Return pasta to pot and stir in cream and Parmesan. Cook until thick, about 1 -2 minutes. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.93 Kcal (381 kJ)
Calories from fat 60.07 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 16.74mg 6%
Sodium 93.92mg 4%
Potassium 36.99mg 1%
Total Carbs 5.2g 2%
Sugars 0.83g 3%
Dietary Fiber 0.39g 2%
Protein 2.97g 6%
Vitamin C 0.1mg 0%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 169.64 Kcal (710 kJ)
Calories from fat 112.07 Kcal
% Daily Value*
Total Fat 12.45g 10%
Cholesterol 31.23mg 6%
Sodium 175.23mg 4%
Potassium 69.01mg 1%
Total Carbs 9.7g 2%
Sugars 1.55g 3%
Dietary Fiber 0.74g 2%
Protein 5.53g 6%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 99.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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