Alfredo Sauce Recipe

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Alfredo Sauce
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Ingredients:

Directions:

  1. Place butter in microwave safe pot and heat on high for 30 seconds or until melted.
  2. Add cream and warm on high for approximately 1 minute.
  3. Add Parmesan cheese and warm until cheese melts.
  4. Add salt and pepper to taste. (If serving with shrimp, you might not need much salt.).
  5. Pour over 4 servings of warm noodles (I use angel hair) and toss to coat. Serve immediately.
  6. Notes: I serve it with cubed, grilled or broiled chicken breast mixed in with the noodles or shrimp. Add a green salad and you have a complete meal. I have used margarine and canned Parmesan cheese and it worked fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.08 Kcal (846 kJ)
Calories from fat 148.88 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 57.6mg 19%
Sodium 385.52mg 16%
Potassium 66.97mg 1%
Total Carbs 5.76g 2%
Sugars 3.63g 15%
Dietary Fiber 0.23g 1%
Protein 7.93g 16%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 239.7mg 24%
Amount Per 100 g
Calories 297.09 Kcal (1244 kJ)
Calories from fat 218.88 Kcal
% Daily Value*
Total Fat 24.32g 25%
Cholesterol 84.68mg 19%
Sodium 566.78mg 16%
Potassium 98.46mg 1%
Total Carbs 8.47g 2%
Sugars 5.34g 15%
Dietary Fiber 0.33g 1%
Protein 11.66g 16%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 352.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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