Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.
- Bring a pot of water to a rolling boil. Rinse the scallops, and drop them into the boiling water; cook for 2 minutes. Remove the scallops with a slotted spoon, and pat dry. Place on the bottom of the prepared pie plate.
- In a small saucepan, melt the butter, and stir in the flour. Cook over low heat for 3 minutes. Whisk in heavy cream and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Cook for another 2 to 3 minutes, stirring constantly, or until thick.
- Squeeze the spinach dry, and spread over the scallops. Pour the cream sauce over the spinach, and top with mozzarella cheese, 1/4 cup Parmesan cheese, and bread crumbs. Sprinkle Old Bay Seasoning over the bread crumbs.
- Bake in preheated oven for 15 minutes, or until browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.85 Kcal (1239 kJ) | ||
| Calories from fat | 149.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 84.38mg | 28% | |
| Sodium | 816.43mg | 34% | |
| Potassium | 313.96mg | 7% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 26.6g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 208.37 Kcal (872 kJ) | ||
| Calories from fat | 105.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 26% | |
|---|---|---|---|
| Cholesterol | 59.43mg | 28% | |
| Sodium | 575.02mg | 34% | |
| Potassium | 221.13mg | 7% | |
| Total Carbs | 7.82g | 4% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 18.73g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 7% | |
| Calcium | 220.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Linguine and Spinach with Gorgonzola Sauce
Fresh linguine, Butter, All-purpose flour and 5 more.. -
Bok Choy Gratin
Fine dry bread crumbs and 10 more.. -
Baked Ziti With Four Cheeses
Butter, All-purpose flour, Milk, scalded, Nutmeg, Salt and 6 more.. -
Brazilian Lasagna
Butter, All-purpose flour, Milk, Nutmeg, Salt and 12 more.. -
Hazelnut-crusted Scallops
Butter, divided, Dry white wine, Heavy whipping cream and 9 more.. -
The Most Incredibly Awesome Lasagna/Lasagne!
Barilla no-boil lasagna noodles and 9 more.. -
Ann's Neptune's Delight
Butter, All-purpose flour, Heavy cream, divided and 8 more.. -
Olive Garden Fettuccine Alfredo
Butter, Cream cheese, Heavy cream, Garlic powder, Salt and 3 more.. -
Fried Portuguese Style Bay Scallops
Fresh bay scallop, Butter, Flour, Garlic clove, minced and 4 more.. -
Jumbo Baked Diver Scallops
Jumbo deep sea scallops (diver's scallops), Fresh butter and 8 more.. -
Classic Parmesan Scalloped Potatoes
Butter, Yukon gold potatoes, peeled and thinly sliced and 6 more.. -
Half-Time Sausage Mac and Cheese
Butter, melted, Breadcrumbs and 13 more.. -
Christmas Breakfast Strudels
Butter, divided, All-purpose flour, Milk and 10 more.. -
My Favorite Mac and Cheese
Butter, Flour, Milk, heated, Grated sharp cheddar cheese and 6 more..
Also Try
-
-
-
-
-
Kittencal's Scalloped Potato and Ground Beef Casserole
Ground beef (or use bulk italian sausage meat, can increa... and 16 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
