Parmesan Crusted Pork Chops Recipe

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Ingredients:

Serving

5 pork chops
1 1/2 cups italian breadcrumbs
1/2 cup parmesan cheese, grated
1/2 cup flour
3 eggs
3 tbsp oil
1 tsp garlic powder
1 tsp salt
1/4 tsp ground pepper

Directions:

Combine bread crumbs, parmesan cheese, garlic powder, salt, and pepper.
Beat eggs in a medium bowl.
Heat oil in a large skillet over medium high heat.
Dredge pork chops in flour, then into egg, then in bread crumb mixture.
Fry for 7 - 10 minutes on each side.
Cooking time depends on thickness of the chops, but you should have a beautiful dark golden brown crust.
Serve with my garlic cheese mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.82 Kcal (1335 kJ)
Calories from fat	157.46 Kcal
		% Daily Value*
Total Fat	17.5g	27%
Cholesterol	107.01mg	36%
Sodium	1124.35mg	47%
Potassium	87.29mg	2%
Total Carbs	28.87g	10%
Sugars	1.53g	6%
Dietary Fiber	2.45g	10%
Protein	10.66g	21%
Iron	2.3mg	13%
Calcium	195.3mg	20%

Amount Per 100 g
Calories	225.9 Kcal (946 kJ)
Calories from fat	111.56 Kcal
		% Daily Value*
Total Fat	12.4g	27%
Cholesterol	75.82mg	36%
Sodium	796.65mg	47%
Potassium	61.85mg	2%
Total Carbs	20.46g	10%
Sugars	1.09g	6%
Dietary Fiber	1.74g	10%
Protein	7.55g	21%
Iron	1.7mg	13%
Calcium	138.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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