Parmesan Chicken Breast Recipe

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Parmesan Chicken Breast
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Ingredients:

Directions:

  1. Mix mayo cheese & seasoning - spread over chicken and put in dish - bake 375 for 45min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.76 Kcal (1192 kJ)
Calories from fat 219.62 Kcal
% Daily Value*
Total Fat 24.4g 38%
Cholesterol 18.79mg 6%
Sodium 1736.34mg 72%
Potassium 62.45mg 1%
Total Carbs 3.56g 1%
Sugars 0.2g 1%
Dietary Fiber 0.29g 1%
Protein 9.1g 18%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 296.48 Kcal (1241 kJ)
Calories from fat 228.66 Kcal
% Daily Value*
Total Fat 25.41g 38%
Cholesterol 19.56mg 6%
Sodium 1807.78mg 72%
Potassium 65.01mg 1%
Total Carbs 3.7g 1%
Sugars 0.21g 1%
Dietary Fiber 0.3g 1%
Protein 9.48g 18%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 234.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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