Baked Potato Wedges Recipe

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Baked Potato Wedges
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Ingredients:

  • 5 -6 potatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 cup vegetable oil

Directions:

  1. Wash the potatoes and cut into wedges.
  2. Mix the parmesan cheese, salt, pepper, garlic powder, paprika and oil together in a small bowl.
  3. Place potatoes skin side down in a shallow baking pan, brush the seasoned mixture over all.
  4. Bake in a 375 degree oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.11 Kcal (1143 kJ)
Calories from fat 171.05 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 2.11mg 1%
Sodium 503.11mg 21%
Potassium 414.52mg 9%
Total Carbs 24.34g 8%
Sugars 4.82g 19%
Dietary Fiber 3.71g 15%
Protein 3.59g 7%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 192.23 Kcal (805 kJ)
Calories from fat 120.4 Kcal
% Daily Value*
Total Fat 13.38g 29%
Cholesterol 1.48mg 1%
Sodium 354.12mg 21%
Potassium 291.76mg 9%
Total Carbs 17.13g 8%
Sugars 3.4g 19%
Dietary Fiber 2.61g 15%
Protein 2.53g 7%
Vitamin C 1.7mg 4%
Vitamin A 0.8mg 40%
Iron 0.9mg 7%
Calcium 52.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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