Baked Parmesan Dijon Chicken Breasts Recipe

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Ingredients:

Serving

3/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
2 tbsp dijon mustard
6 boneless skinless chicken breast halves

Directions:

Heat oven to 375°F Grease 13 X 9 inch pan.
Mix bread crumbs and cheese in alrge resealable plastic food storage bag.
Mix butter and mustard in shallow dish.
Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan.
Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.25 Kcal (1521 kJ)
Calories from fat	148.01 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	163.24mg	54%
Sodium	940.01mg	39%
Potassium	679.9mg	14%
Total Carbs	5.74g	2%
Sugars	0.68g	3%
Dietary Fiber	0.45g	2%
Protein	49.67g	99%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	127.82 Kcal (535 kJ)
Calories from fat	52.08 Kcal
		% Daily Value*
Total Fat	5.79g	25%
Cholesterol	57.44mg	54%
Sodium	330.75mg	39%
Potassium	239.23mg	14%
Total Carbs	2.02g	2%
Sugars	0.24g	3%
Dietary Fiber	0.16g	2%
Protein	17.48g	99%
Iron	0.2mg	2%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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