Coconut Chicken Bites Recipe

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Ingredients:

Serving

1 lb chicken breast (cut into 2-inch or 3-inch pieces)
1 cup coconut (flaked or shredded )
1/2 cup flour
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1 egg, lightly beaten
1/3 cup butter, melted

Directions:

Heat oven to 400°F.
Mix flour, coconut, salt, pepper and garlic powder together.
Dip chicken bites in the egg, then in the flour mixture. Place the chicken bites onto a greased cookie sheet or baking pan.
Drizzle with melted butter.
Bake approximately 25 minutes or until the chicken is browned and cooked through.
Turn once during cooking.
This is good served with an apricot or plum dipping sauce. Jan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1305.52 Kcal (5466 kJ)
Calories from fat	799.56 Kcal
		% Daily Value*
Total Fat	88.84g	137%
Cholesterol	255.34mg	85%
Sodium	2674.12mg	111%
Potassium	731.24mg	16%
Total Carbs	87.75g	29%
Sugars	0.01g	0%
Dietary Fiber	8.44g	34%
Protein	43.23g	86%
Vitamin C	2.3mg	4%
Vitamin A	0.4mg	12%
Iron	5.9mg	33%
Calcium	182.3mg	18%

Amount Per 100 g
Calories	338.19 Kcal (1416 kJ)
Calories from fat	207.13 Kcal
		% Daily Value*
Total Fat	23.01g	137%
Cholesterol	66.14mg	85%
Sodium	692.72mg	111%
Potassium	189.43mg	16%
Total Carbs	22.73g	29%
Sugars	0g	0%
Dietary Fiber	2.19g	34%
Protein	11.2g	86%
Vitamin C	0.6mg	4%
Vitamin A	0.1mg	12%
Iron	1.5mg	33%
Calcium	47.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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