Papaya With Port Wine Recipe

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Papaya With Port Wine
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Ingredients:

  • 1 lime
  • 4 tbsp port wine or 4 tbsp madeira wine

Directions:

  1. Slice the papaya into 12 slices. Slice the lime into quarters.
  2. Arrange 3 papaya slices on 4 plates and put a lime wedge on the side of each.
  3. Sprinkle port wine over the to[ of each plate, or serve it on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.58 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.81mg 0%
Potassium 102.14mg 2%
Total Carbs 8.23g 3%
Sugars 4.66g 19%
Dietary Fiber 1.29g 5%
Protein 0.17g 0%
Vitamin C 28.8mg 48%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 64.38 Kcal (270 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.79mg 0%
Potassium 144.26mg 2%
Total Carbs 11.63g 3%
Sugars 6.58g 19%
Dietary Fiber 1.82g 5%
Protein 0.24g 0%
Vitamin C 40.7mg 48%
Iron 0.2mg 1%
Calcium 21mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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