Papayas With Shrimp Recipe

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Papayas With Shrimp
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Ingredients:

Directions:

  1. Mix shrimp, mayonnaise, lemon juice, curry powder, chutney, salt and pepper together. Cut papayas in half and remove seeds. To serve, pile shrimp salad into papaya halves. Garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.87 Kcal (1854 kJ)
Calories from fat 281.53 Kcal
% Daily Value*
Total Fat 31.28g 48%
Cholesterol 133.99mg 45%
Sodium 495.15mg 21%
Potassium 372.1mg 8%
Total Carbs 20.61g 7%
Sugars 9.13g 37%
Dietary Fiber 1.67g 7%
Protein 18.95g 38%
Vitamin C 53.2mg 89%
Iron 0.9mg 5%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 214.87 Kcal (900 kJ)
Calories from fat 136.59 Kcal
% Daily Value*
Total Fat 15.18g 48%
Cholesterol 65.01mg 45%
Sodium 240.23mg 21%
Potassium 180.53mg 8%
Total Carbs 10g 7%
Sugars 4.43g 37%
Dietary Fiber 0.81g 7%
Protein 9.2g 38%
Vitamin C 25.8mg 89%
Iron 0.4mg 5%
Calcium 38.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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