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Thai-Style Crab Salad in Papaya Recipe

Thai-Style Crab Salad in Papaya Recipe

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Ingredients

Count

Nutrition

162

Calories

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Ingredients:

Serving

1/4 cup rice vinegar (not seasoned )
3 tbsp sugar
2 tbsp water
4 tsp asian fish sauce
1/2 tsp salt
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 1/2 tsp minced fresh serrano chile (about 1; including seeds)
2 tbsp chopped fresh cilantro
1/2 lb jumbo lump crabmeat , picked over
2 ripe small papayas , halved lengthwise and seeded
accompaniment: 4 lime wedges

Directions:

Whisk together vinegar, sugar, water, fish sauce, and salt in a bowl until sugar is dissolved. Add bell peppers, chile, cilantro, and crab and toss gently to combine.
Serve crab salad mounded in papaya halves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.46 Kcal (680 kJ)
Calories from fat	15.32 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Sodium	773.29mg	32%
Potassium	281.36mg	6%
Total Carbs	25.95g	9%
Sugars	15.82g	63%
Dietary Fiber	4.48g	18%
Protein	12.62g	25%
Vitamin C	120.3mg	200%
Vitamin A	1.2mg	39%
Iron	20.8mg	116%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	54.47 Kcal (228 kJ)
Calories from fat	5.14 Kcal
		% Daily Value*
Total Fat	0.57g	3%
Sodium	259.28mg	32%
Potassium	94.34mg	6%
Total Carbs	8.7g	9%
Sugars	5.31g	63%
Dietary Fiber	1.5g	18%
Protein	4.23g	25%
Vitamin C	40.3mg	200%
Vitamin A	0.4mg	39%
Iron	7mg	116%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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