Papaya Spring Rolls with Peanut Sauce Recipe

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Papaya Spring Rolls with Peanut Sauce
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in bowl. (Peanut sauce can be made 3 days ahead. Cover and chill. Rewhisk before serving.)
  2. Fill large bowl with warm water. Working in batches, soak 3 rice paper rounds in water until softened, about 2 minutes. Remove rounds from water and arrange in single layer on work surface. Place 1 basil leaf in center of each round. Place 2 mint leaves atop each basil leaf. Place 2 papaya strips, then 2 cucumber strips atop mint. Arrange 2 cilantro sprigs atop cucumber. Fold 1 edge of each round over filling. Fold in ends. Roll up rice paper rounds tightly, enclosing filling. Transfer to platter. Repeat with remaining rice paper rounds. Cover with moist paper towel, then plastic wrap; chill. (Can be made 8 hours ahead. Keep chilled.) Serve rolls with peanut sauce.
  3. *Available at Asian markets and in the Asian foods section of many supermarkets.
  4. **Thin Thai or Vietnamese wrappers made from rice flour and known as banh trang. Available at Asian markets and in the Asian foods section of some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.07 Kcal (176 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 4%
Sodium 143.14mg 6%
Potassium 86.8mg 2%
Total Carbs 3.16g 1%
Sugars 1.87g 7%
Dietary Fiber 1.04g 4%
Protein 1.96g 4%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 65.3 Kcal (273 kJ)
Calories from fat 38.98 Kcal
% Daily Value*
Total Fat 4.33g 4%
Sodium 222.16mg 6%
Potassium 134.72mg 2%
Total Carbs 4.91g 1%
Sugars 2.9g 7%
Dietary Fiber 1.62g 4%
Protein 3.04g 4%
Vitamin C 16.2mg 17%
Vitamin A 0.1mg 2%
Iron 1.7mg 6%
Calcium 26.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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