Frozen Chocolate-Dipped Bananas with Peanut Brittle Recipe

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Frozen Chocolate-Dipped Bananas with Peanut Brittle
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Ingredients:

Directions:

  1. Line a large baking sheet with wax paper.
  2. Peel bananas and carefully insert a popsicle stick into bottom end of each banana, halfway up stick. Arrange bananas on the baking sheet and freeze until firm but not frozen hard, about 1 hour. (You don't want the bananas so cold that the chocolate solidifies before you have a chance to add the peanut brittle.)
  3. Make Peanut Brittle While Bananas Are Freezing: Butter a rimmed baking sheet. Combine peanuts, sugar, corn syrup, and salt in a 2 1/2- to 3-quart heavy saucepan, and bring slowly to a boil over medium heat, stirring.
  4. Position a candy thermometer so that it can rest on side of pan with bulb in mixture. Slowly boil, without stirring but tilting and swirling mixture in pan if it begins to color unevenly. Cook until deep golden and temperature reaches 295°F on thermometer, about 5 minutes.
  5. Remove pan from heat and stir in butter and baking soda (mixture will foam up). Immediately pour molten candy onto baking sheet. Let cool completely, 45 minutes to 1 hour, then pry from baking sheet, and finely chop.
  6. Assemble Bananas: Melt chocolate in a deep metal bowl set over a saucepan of barely simmering water, stirring occasionally, until smooth. Remove bowl of chocolate from pan. Working with 1 banana at a time, set banana in bowl and coat most of banana evenly in chocolate by spooning it on and smoothing it with the back of the spoon.
  7. Immediately sprinkle peanut brittle over chocolate coating while chocolate is still wet, then return coated banana to wax paper–lined sheet, and let it set while coating remaining bananas. Refreeze bananas, if necessary, to firm up chocolate.
  8. Cooks' note: •Bananas can be coated and kept frozen on prepared sheet, covered with plastic wrap after chocolate sets, 3 days ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.32 Kcal (1802 kJ)
Calories from fat 141.3 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 11.05mg 4%
Sodium 189.33mg 8%
Potassium 541.89mg 12%
Total Carbs 74.69g 25%
Sugars 52.96g 212%
Dietary Fiber 5.93g 24%
Protein 5.38g 11%
Vitamin C 10.6mg 18%
Iron 1.1mg 6%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 213.46 Kcal (894 kJ)
Calories from fat 70.09 Kcal
% Daily Value*
Total Fat 7.79g 24%
Cholesterol 5.48mg 4%
Sodium 93.92mg 8%
Potassium 268.8mg 12%
Total Carbs 37.05g 25%
Sugars 26.27g 212%
Dietary Fiber 2.94g 24%
Protein 2.67g 11%
Vitamin C 5.3mg 18%
Iron 0.6mg 6%
Calcium 24.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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