Papaya Salsa Recipe

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Papaya Salsa
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Ingredients:

Directions:

  1. 1Combine all ingredients in a medium bowl; stir well.
  2. 2Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.4 Kcal (111 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 81.31mg 3%
Potassium 166.52mg 4%
Total Carbs 6.34g 2%
Sugars 4.5g 18%
Dietary Fiber 1.23g 5%
Protein 0.47g 1%
Vitamin C 27.7mg 46%
Iron 0.2mg 1%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 33.57 Kcal (141 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 103.4mg 3%
Potassium 211.77mg 4%
Total Carbs 8.06g 2%
Sugars 5.72g 18%
Dietary Fiber 1.57g 5%
Protein 0.6g 1%
Vitamin C 35.2mg 46%
Iron 0.2mg 1%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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