Tomato-Papaya Salsa Recipe

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Tomato-Papaya Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; stir well.
  2. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.18 Kcal (55 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 41.33mg 2%
Potassium 83.23mg 2%
Total Carbs 3.17g 1%
Sugars 2.25g 9%
Dietary Fiber 0.62g 2%
Protein 0.24g 0%
Vitamin C 13.9mg 23%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 33.53 Kcal (140 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 105.11mg 2%
Potassium 211.69mg 2%
Total Carbs 8.05g 1%
Sugars 5.72g 9%
Dietary Fiber 1.56g 2%
Protein 0.6g 0%
Vitamin C 35.2mg 23%
Iron 0.2mg 1%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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