Papaya and Crab Meat Supreme Recipe

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Papaya and Crab Meat Supreme
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Ingredients:

Directions:

  1. Mix crab meat and celery. Chill. Slice lime in half and add juice from one of the halves to the crab meat and celery. Add slivered almonds. Pile in papayas and garnish with wedges of lime, cut from the remaining 1/2 lime. 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.56 Kcal (848 kJ)
Calories from fat 98.89 Kcal
% Daily Value*
Total Fat 10.99g 17%
Sodium 20.16mg 1%
Potassium 312.22mg 7%
Total Carbs 14.76g 5%
Sugars 7.77g 31%
Dietary Fiber 4.14g 17%
Protein 13.31g 27%
Vitamin C 53.1mg 89%
Iron 0.7mg 4%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 117.72 Kcal (493 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 17%
Sodium 11.72mg 1%
Potassium 181.45mg 7%
Total Carbs 8.58g 5%
Sugars 4.52g 31%
Dietary Fiber 2.4g 17%
Protein 7.74g 27%
Vitamin C 30.9mg 89%
Iron 0.4mg 4%
Calcium 40.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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