Crab Casserole Recipe

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Crab Casserole
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Ingredients:

Directions:

  1. Mix ALL ingredients in lg bowl.
  2. Pour into buttered, 3 quart casserole.
  3. Bake at 350F degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.65 Kcal (2561 kJ)
Calories from fat 427.07 Kcal
% Daily Value*
Total Fat 47.45g 73%
Cholesterol 104.94mg 35%
Sodium 1109.18mg 46%
Potassium 151.48mg 3%
Total Carbs 15.56g 5%
Sugars 3.73g 15%
Dietary Fiber 1.57g 6%
Protein 27.75g 56%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 205.25 Kcal (859 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 73%
Cholesterol 35.21mg 35%
Sodium 372.2mg 46%
Potassium 50.83mg 3%
Total Carbs 5.22g 5%
Sugars 1.25g 15%
Dietary Fiber 0.53g 6%
Protein 9.31g 56%
Vitamin C 0.8mg 4%
Iron 0.4mg 6%
Calcium 18.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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