Crabmeat Filled Avocado Recipe

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Crabmeat Filled Avocado
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Ingredients:

Directions:

  1. Cut avocados in half lengthwise and remove pit.
  2. Sprinkle with lemon juice and salt.
  3. Place in a greased baking dish.
  4. In a bowl combine crabmeat, celery, eggs, pimiento, onion, salt and mayonnaise.
  5. Spoon this mixture into avocado halves.
  6. Combine bread crumbs with butter and sprinkle mixture over crabmeat mixture.
  7. Bake at 400°F for 10 minutes.
  8. Sprinkle almonds on top.
  9. Bake for 5 more minutes until avocado is tender.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.05 Kcal (2705 kJ)
Calories from fat 533.07 Kcal
% Daily Value*
Total Fat 59.23g 91%
Cholesterol 106.94mg 36%
Sodium 453.04mg 19%
Potassium 885.71mg 19%
Total Carbs 20.95g 7%
Sugars 4.96g 20%
Dietary Fiber 12.23g 49%
Protein 17.58g 35%
Vitamin C 10.9mg 18%
Iron 2.9mg 16%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 293.34 Kcal (1228 kJ)
Calories from fat 242.04 Kcal
% Daily Value*
Total Fat 26.89g 91%
Cholesterol 48.55mg 36%
Sodium 205.7mg 19%
Potassium 402.15mg 19%
Total Carbs 9.51g 7%
Sugars 2.25g 20%
Dietary Fiber 5.56g 49%
Protein 7.98g 35%
Vitamin C 5mg 18%
Iron 1.3mg 16%
Calcium 69.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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