Pancakes on the Run and for Fun Recipe

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Pancakes on the Run and for Fun
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Ingredients:

Directions:

  1. Heat skillet with oil or butter make pancakes as directed, let cool.
  2. Spread jelly and peanut butter or just jelly or peanut butter on 1 pancake and put another over top (like a sandwich).
  3. Cut pancake into finger size pieces and dip into sugar.
  4. Place in container with wax paper, cover.
  5. These are fun to grab and run with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.53 Kcal (1158 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 272.54mg 11%
Potassium 437.56mg 9%
Total Carbs 53.83g 18%
Sugars 9.32g 37%
Dietary Fiber 0.44g 2%
Protein 6.8g 14%
Iron 2.1mg 12%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 233.6 Kcal (978 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 5%
Sodium 230.23mg 11%
Potassium 369.64mg 9%
Total Carbs 45.47g 18%
Sugars 7.87g 37%
Dietary Fiber 0.37g 2%
Protein 5.75g 14%
Iron 1.7mg 12%
Calcium 65.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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