Pan-Fried Potatoes Recipe

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Pan-Fried Potatoes
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Ingredients:

Directions:

  1. Cut potatoes into 1/8-inchthick slices. Melt butter in a 10- inch skillet over medium heat. Add potatoes; cover and cook 10 minutes. Turn potatoes; cook, uncovered, 10 minutes, turning occasionally to brown. Drain well. Sprinkle with salt.
  2. Serving Suggestions: Pan- Fried Potatoes may be served with Dill Sauce, Horseradish Sauce, Mustard Dip Sauce, or any sour cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.35 Kcal (596 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 436.29mg 18%
Potassium 294.42mg 6%
Total Carbs 17.33g 6%
Sugars 3.47g 14%
Dietary Fiber 2.6g 10%
Protein 1.83g 4%
Vitamin C 1.7mg 3%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 146.56 Kcal (614 kJ)
Calories from fat 70.99 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 20.94mg 7%
Sodium 449.2mg 18%
Potassium 303.13mg 6%
Total Carbs 17.85g 6%
Sugars 3.57g 14%
Dietary Fiber 2.68g 10%
Protein 1.88g 4%
Vitamin C 1.8mg 3%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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