Sweet Potato Wedges Recipe

Posted by
Rate It!
Sweet Potato Wedges
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 sweet potatoes (1 1/2 lb)
  • 1/4 tsp salt and pepper

Directions:

  1. Scrub potatoes and cut each one into 8 lengthwise wedges.
  2. Place on a piece of heavy duty foil and sprinkle with butter, then seal foil tightly to form a packet.
  3. Place on grill over medium high heat, close lid and cook until tender, turning once (about 12 to 15 minutes per side).
  4. Note: If you prefer a potato with a crisp edge, place directly on grill for 1 to 2 minutes a side at this point (after removing from foil).
  5. Sprinkle with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.71 Kcal (719 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 239.27mg 10%
Potassium 573.99mg 12%
Total Carbs 34.01g 11%
Sugars 6.8g 27%
Dietary Fiber 5.1g 20%
Protein 3.44g 7%
Vitamin C 3.4mg 6%
Vitamin A 1.7mg 58%
Iron 1.7mg 9%
Calcium 52mg 5%
Amount Per 100 g
Calories 98.69 Kcal (413 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 4%
Cholesterol 4.39mg 3%
Sodium 137.52mg 10%
Potassium 329.9mg 12%
Total Carbs 19.55g 11%
Sugars 3.91g 27%
Dietary Fiber 2.93g 20%
Protein 1.98g 7%
Vitamin C 2mg 6%
Vitamin A 1mg 58%
Iron 1mg 9%
Calcium 29.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top